​​​​​Who is Life Coaching For? 

Anyone can benefit from life coaching, whether you’re in a “good place” in your life, or not. Life coaching is all about identifying your personal growth goals and finding a way to reach them.You may sometimes feel like you are a victim of your circumstances or simply want to live your best life possible and fully realize your true authentic self.  Often you may be dealing with challenging life transitions, as well.

Examples of Transitional Coaching

  • Maneuvering career changes
  • Going back to school
  • Coping with a divorce
  • Dealing with medical challenge/diagnosis or disability
  • Supporting an aging parent
  • Death of a loved one

How Does it Work? 

I believe your thoughts attract your reality, and  that your emotions and your thoughts impact your life. You’ll begin by answering a list of questions I provide to help you better understand where you are today and to help you envision your ideal life. You’ll answer seemingly simple yet profound questions like: 

  • What frustrates you the most in your business or life right now? 
  • What are you the most ambitious to achieve this year? 
  • What do you think it would take to enhance your business, your life, or your happiness? 
  • What have you tried (or not tried) to improve your life? 

During our personal, one-on-one coaching sessions, which are conducted over the phone , email or in person , I’ll ask you more questions (are you seeing the pattern here? YOU do the real work!) We’ll cover topics like: 

  • What fear and doubts are you encountering? 
  • What’s working in your life? What’s not? 
  • How to use the “clarity through contrast ” 

I always ask, “what is your intention for today’s session?” This means our work together is very self-directed: you’re in charge. 
As I teach you processes for systematically changing your life, I’ll ask you to reflect on the process so you can truly find what works for you. 

Our time together can span a single 60 minute session, though I recommend committing to at least five sessions to have sufficient time to realize results. More sessions can be added as needed. 

Bottom line: the process is tailored based on your needs, what works for YOU. 

​Coaching for Life's Final Journey

I provide non-medical, holistic support and comfort to the dying person and their family, which may include education and guidance as well as emotional, spiritual or practical care for the journey for the end of life.

  • Companioning hospice patients and caregivers
  • Supporting the spiritual journey(forgivness, issues, ect)
  • Journaling life's review and legacy
  • Reframing the journey of the end of life
  • Advance directives
  • Planning end of life celebrations
  • Funeral planning

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