Life coaching is a confidential partnership between the client, and the coach. My goal as a Life Transformations Coach is to help you identify where you are now, and take steps to be where you want to be. Through the coaching process, you’ll:
Transitional coaching is support through various transitions in life by helping to create a safe and secure space during life's final journey. I provide non- medical, holistic support and comfort to the dying person and their family, which may include education and guidance as well as emotional, spiritual or practical care.
End of Life Transitioning
What is Companion Care?
Compassionate companion care is non medical support services that can provide the assistance needed to maintain a safe and independent life style for people as they transition in their life in their life. I provide companion care services that include:
Anyone can benefit from life coaching, whether you’re in a “good place” in your life, or not. Life coaching is all about identifying your personal growth goals and finding a way to reach them. Companion services help anyone who is attempting to maintain their independent lifestyle.
I believe your thoughts attract your reality, that your emotions and your thoughts impact your life. You’ll begin by answering a list of questions I provide to help you better understand where you are today and to help you envision your ideal life. You’ll answer seemingly simple yet profound questions like:
During our personal, one-on-one coaching sessions, which are conducted over the phone , email or in person , I’ll ask you more questions (are you seeing the pattern here? YOU do the real work!) We’ll cover topics like:
I always ask, “what is your intention for today’s session?” This means our work together is very self-directed: you’re in charge.
As I teach you processes for systematically changing your life, I’ll ask you to reflect on the process so you can truly find what works for you.
Our time together can span a single 60 minute session, though I recommend committing to at least five sessions to have sufficient time to realize results. More sessions can be added as needed.
Bottom line: the process is tailored based on your needs, what works for YOU.